top of page
WorkMindedLogo.jpg

Yoga & Mindfulness

We use organizational science to design yoga and mindfulness programs that support wellness and sustainability.

Mindfulness Products

Self-directed resources to help you on your nervous-system-focused mindfulness journey.

  • 7x7 Mindfulness Challenge

    49$
    Our 7x7 Mindfulness Challenge guides you through core mindfulness techniques to develop your own practice. (If exploring the breath isn't comfortable for you, this offering might not be a good fit!)
    Valid for 10 years
    • Self-directed audio course with 5-minute lessons
    • Learn flexible practices you can incorporate into your life
    • Includes course audio and Find Your Mindfulness worksheet
bottom of page